Second Chakra – Time-Lapse
Many people have asked me if I am going to post the videos for all the chakras. I thought it was a wonderful idea to go through all the energy centers together, so here it is: The Second Chakra.
The Second Chakra (aka the “Sacral Chakra”) is located about 4 inches below the solar plexus and is depicted by the vibration of the color orange.
It has to do with CREATIVITY and JOY we experience in our lives, in all forms. The energy is sacred, yet sensual, free, organic, and un-contained.
Above you will find the coloring art therapy video titled “Clearing of the Second Chakra”.
As you watch this video, if you’d like, follow these 3 steps:
1. intent – take an intent to experience even more joy and nourishing in your life.
2. hand position – you can place one hand on your heart and the other just below your belly button.
3. breathe – breathe gently in through the nose and out through the mouth while watching the video and focusing on your intent.
I hope you’ll enjoy it and find it helpful.